Tara Yoga
Face-to-face yoga classes at the centre have resumed. To register for a class email yoga@hmt.org.au, or call 08 9791 9798 or register in person at the centre.
SUMMER YOGA TIMETABLE
Skeleton classes running from Monday 11th January to Thursday 28th January.
Mondays 5pm-6.30pm
Thursdays 9am-10.30am
Commit to 3 weeks of summer yoga (same class per week) $48 / $42 concession
Casual summer class $18 / $16 concession. These places are offered on first come first serve basis.
If you would like to book into our summer yoga then please contact us.
PLEASE NOTE: Term 1 will start on Monday 1st February with full timetable of classes.
TERM 1 2021 TIMETABLE
| Early Morning | Morning | Afternoon | Evening | |
|---|---|---|---|---|
| Monday | Gentle Yoga 10-11:30 am Gyani | Hatha Yoga 5-6:30 pm Gyani | ||
| Tuesday | Hatha Yoga 10-11:30 am Gyani | Hatha Yoga 5-6:15 pm Gyani | Yin Yoga 6:30-8:00 pm Gyani |
|
| Wednesday | Men's Hatha Yoga 8.30-9:30 am Mars | Hatha Yoga 7-8:30 pm Judy |
||
| Thursday | Ashtanga Yoga 6:00-7:30 am Mars | Hatha Yoga 9-10:30 am Gyani | Hatha Yoga 5-6:30 pm Ann/Mo |
90 min class per week in 5-week block: $80 / $70 concession
75 min class per week in 5-week block: $70/ $60 concession
60 min class per week in 5-week block: $60/ $50 concession
You will be signed up for the same class each week. If you book into a second class each week, then you can pay the concession rate for that second class.
Casuals are offered if there is space on first come first serve basis.
90 mins class $18 / $16 concession
75 mins class $16 / $14 concession
60 mins class $14 / $12 concession
If you have any queries please contact us.
UPCOMING WORKSHOPS
New Years Yoga Workshop – Connecting to Heart
Friday 15th January 5.30pm-7.30pm
Reflect. Restore. Rejuvenate.
Start the new year by giving yourself the gift of slowing down and creating space to connect with your inner wisdom. Take some time out for yourself for some R&R, and to connect with your heart’s desire to set your intentions for the coming year.
Join Gyani for a nourishing restorative yoga practice to re-set after the busy Xmas period – using passive longer held poses to release tension in the body, meditation to quieten the mind to connect with your inner wisdom, and sankalpa during yoga nidra to help plant the seeds for positive change in your life and leave you feeling balanced physically, mentally and emotionally.
Exchange: $30 ($28 concession). Earlybird $26 if book before 28th Dec (All props are provided). Suitable for all levels.
Register: Booking essential as places limited. Book online or can email yoga@hmt.org.au for more info.
Free Yoga Nidra
Please feel free to try our free Yoga Nidra session with Gyani