Meditation sessions return on Wednesday 3rd June at 5:45pm and Sunday 7th June at 9 am. We’re excited to see everyone back at Tara Meditation Centre. Bookings are now essential to make sure we know how many will be coming to each session. Wednesday morning meditations will not be resuming until a later date. Please […]
Become Your Own Therapist: with Ven Jamyang. Livestreamed to Tara Gompa Thurs 7pm, 18th June – 9th July
Become Your Own Therapist Learn how to transform problems We have the illusion that we are free when in reality we’re not. We project expectations into the world that aren’t in accord with reality. Looking more closely at our minds, we understand these expectations come from our attachments causing many problems for ourselves and others. […]
Geshe Zopa will provide a commentary on the collection of mind training teachings which Kyabje Lama Zopa Rinpoche emphasized at this time of COVID -19. These teachings will be available on livestream or afterwards. To access click Youtube, then FPMT Australia, then click on the circular icon. The teachings can also be accessed here To […]
Meditate with Paul as you are guided through a simple and effective breath meditation. Click on image for the link to the meditation. Four Breathing Exercises for Meditation.
Tara Meditation Centre is a Buddhist teaching and meditation centre. We offer a range of courses in Buddhist philosophy, guided meditations and a yoga program. We are affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT) a global network established by Lama Yeshe to make available the Buddha’s teachings of compassion and wisdom.