Following our teachings from Geshe Zopa, we are going to do a series of meditations based on the 7 point mind training. These will take the form of a 10 minute breath meditation, refuge, a meditation on a topic from the text, and a short reading from Mind training like the rays of the sun. Sessions will be led by senior students.
Anyone can come along and this will be by donation.
Aug 7th: Finding the “I”
Aug 21st: Impermanence
Aug 28th: Dependent arising
Sessions begin at 7pm