7 point mind training meditations, Mondays 7pm

Following our teachings from Geshe Zopa, we are going to do a series of meditations based on the 7 point mind training. These will take the form of a 10 minute breath meditation, refuge, a meditation on a topic from the text, and a short reading from Mind training like the rays of the sun. Sessions will be led by senior students.

Anyone can come along and this will be by donation.


Aug 7th: Finding the “I”

Aug 21st: Impermanence

Aug 28th: Dependent arising

Sessions begin at 7pm