7 point mind training meditations, Mondays 7pm

Following our teachings from Geshe Zopa, we are going to do a series of meditations based on the 7 point mind training. These will take the form of a 10 minute breath meditation, refuge, a meditation on a topic from the text, and a short reading from Mind training like the rays of the sun. Sessions will be led by senior students.

Anyone can come along and this will be by donation.

Monday

Aug 7th: Finding the “I”

Aug 21st: Impermanence

Aug 28th: Dependent arising

Sessions begin at 7pm