Read about our spiritual leader, Lama Zopa Rinpoche
Hatha yoga, Ashtanga, and Pranayama/yoga nidra classes
Learn about Buddhist philosophy with our visiting Teachers
Take steps to greater well-being with our weekly guided meditations
Each year His Holiness the Dalai Lama meets with scientists of the Mind and Life Institute where they discuss recent research of relevance to the development of a mind science that will promote wellbeing. This year the topic is Botho/Ubuntu, which is an African philosophy of interconnectedness. The purpose is discuss this framework as a […]
Following our teachings from Geshe Zopa, we are going to do a series of meditations based on the 7 point mind training. These will take the form of a 10 minute breath meditation, refuge, a meditation on a topic from the text, and a short reading from Mind training like the rays of the sun. […]
Hospice of Mother Tara is a Buddhist teaching and meditation centre. We offer a range of courses in Buddhist philosophy, guided meditations and a yoga program. We are affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT) a global network established by Lama Yeshe to make available the Buddha’s teachings of compassion and wisdom.